Summer Yoga Brunch with Jess Birchall

Step into summer with intention, connection, and nourishment.

Jess, known for her soul-soothing yoga and brunch gatherings is bringing her signature workshop to SHALA for an experience designed to reset your body and mind.

SUMMER YOGA BRUNCH is a gentle invitation to pause, breathe, and celebrate this new season with mindful movement and delicious food.

Start your Sunday with a 90-minute Yin/Yang yoga practice that blends energising vinyasa, mindful mobility, and grounding yin postures. This unique combination activates the body and calms the nervous system – suitable for beginners.

What’s included:

• 90-minute nourishing Yin/Yang Yoga